Jennifer Aniston and Jim Curtis have set rules on how to solve tension in their relationship.

The former Friends star has been dating the health and wellness expert for several months, and Jim has explained how they address arguments that "flare up" as a result of being in one another's company so much.

Speaking on the Ced with Intention podcast, Jim said: "The only reason we're here on this earth is for interpersonal relationships.

"Repair is part of it all, we're living with it. I spend a lot of time with my girlfriend, we spend a lot of time in the house together. So sometimes we can have little things that flare up.

"We have the opportunity to either be silent or be angry and go leave the house and think about it.

"Meditate or try and change it or we can say, 'Hey this is what happened and I'm sorry.' And do the repairing and then go and really work on making sure it happens less or doesn't happen again."

The 50-year-old hypnotherapist explained he and Jennifer set their guidelines for tackling conflict before any issues arose.

He said: "We've had discussions where, before anything bad happens in this situation, 'Do you need time? Do you need 10 minutes to yourself to think about it? Do you want to get into it immediately? Is it okay if we sleep over night, or are you the type of person if you go to bed angry it's painful for you?'

"I think there needs to be, especially in a romantic relationship to pregame the rules to this thing that you're doing."

Jennifer, 55, was first linked to Jim in July 2025, when the pair were seen getting close on a yacht during a vacation in Mallorca, Spain.

And, Jim has since opened up about their relationship, revealing that they were introduced by mutual friends.

Speaking on the Today show, he said: "We were just introduced by friends. That's it. We found out that we had mutual friends and we started to just chat.

"It took a long time, we chatted for a long time and we became close."

Asked how long they had been together, he said: "A long time, months now, almost close to a year."