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UW Medicine ramps up measles testing as nationwide outbreak grows

Health Advice / Health & Fitness /

SEATTLE – Measles testing is ramping up at UW Medicine as the Puget Sound area gets ready to welcome a flood of out-of-state visitors this summer, potentially coinciding with a nationwide outbreak fueled by a virus known to spread largely through air travel.

Dr. Alex Greninger is excited that Seattle will be one of 16 cities that will host ...Read more

The U.S. eliminated measles in 2000, but the disease is once again circulating around the country.  Marina Demidiuk/iStock via Getty Images Plus

We study pandemics, and the resurgence of measles is a grim sign of what’s coming

Health Advice / Health & Fitness /

In the three decades between 1993 and 2024, measles in the U.S. was relatively rare – a few hundred cases each year, at most. But suddenly, the disease has become so entrenched in American life that it sometimes fails to make headlines when a new outbreak erupts.

As of March 2026, measles has been continuously circulating around the...Read more

Kevin Dietsch/Getty Images North America/TNS

This doctor-senator who backed RFK Jr. now faces a fight for his job -- and his legacy

Health Advice / Health & Fitness /

BATON ROUGE, La. — The ambitious liver doctor would go just about anywhere in his home state to give people the hepatitis B vaccine.

Bill Cassidy offered jabs to thousands of inmates at Louisiana’s maximum-security prison in the early 2000s. A decade before that, he set up vaccine clinics in middle schools, a model hailed nationally as a ...Read more

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Mayo Clinic Q&A: Treating colorectal cancer with surgery

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: After my brother was diagnosed with colorectal cancer, I read that it's often treated with surgery first. Can you tell me more about the surgery?

ANSWER: When someone is diagnosed with colorectal cancer — which includes both colon and rectal cancers— many people immediately think "surgery." And it’s true that surgery ...Read more

How 1 Washington state county is racing to curb the spread of measles

Health Advice / Health & Fitness /

EVERETT, Wash. — The first signs felt eerily familiar.

Getting word that out-of-state travelers may have brought in an extremely contagious virus. Scrambling to notify the public. Tracking exposures. Testing residents. Watching three cases become six, then 10, then 12.

The Snohomish County Health Department had again found itself hustling to...Read more

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Concerns rise over spread of measles in Washington ahead of summer, World Cup events

Health Advice / Health & Fitness /

UW Medicine officials on Wednesday warned of the growing number of measles cases in Washington state ahead of the summer travel season and FIFA World Cup and related events planned in the Puget Sound region.

Measles is considered highly contagious and easily spread. According to information from the U.S. Centers for Disease Control and ...Read more

K.C. Alfred/The San Diego Union-Tribune/TNS

UC San Diego study detects dementia risk decades before symptoms appear

Health Advice / Health & Fitness /

A new study led by researchers at UC San Diego shows a certain protein detected in the blood can provide decades of early warning that a person is at an increased risk of developing dementia later in life.

The finding has the potential to provide a longer runway to make the lifestyle changes that can help reduce risk, and could be used to ...Read more

There is more to fat than meets the eye. Thom Leach/Science Photo Library via Getty Images

Fat cells burn energy to make heat – making them the next frontier of weight loss therapies

Health Advice / Health & Fitness /

Over the past few years, a new class of medications has transformed the treatment of obesity. Drugs like Ozempic, Wegovy and Mounjaro work primarily by reducing appetite, helping people eat less and feel full sooner. Their success has demonstrated something important: Body weight is biologically regulated, and targeting the right biological ...Read more

Environmental Nutrition: Are you curious about the carnivore diet?

Health Advice / Health & Fitness /

The carnivore diet is an extremely restrictive eating pattern that includes only animal-based foods — such as meat, poultry, eggs, fish, seafood, and in some cases limited dairy — while cutting out all plant-based foods, including fruits, vegetables, grains, legumes, seeds and nuts. Because it eliminates carbohydrates almost entirely, it’s...Read more

How to boost your fiber intake without feeling bloated

Health Advice / Health & Fitness /

Fiber is an essential nutrient that supports digestion, promotes healthy weight management, and may reduce your risk of conditions like diabetes and heart disease. However, if you boost your fiber intake too quickly, it can cause bloating.

This is because your body can’t fully digest fiber. Instead, your gut produces bacteria that break it ...Read more

5 simple ways to improve gut health

Health Advice / Health & Fitness /

Gut health is easy to take for granted — or to ignore completely, if everything is generally functioning well. But gut problems can affect your overall health in a variety of ways, from the obvious (stomach discomfort) to less obvious effects on mood and immune function.

Why gut health matters

An essential aspect of gut health centers on the...Read more

Mayo Clinic Q&A: Dos and don’ts of deadlifting

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: Weights are part of my regular workout, but I’ve noticed more people at my gym deadlifting. I’d like to try it. What are the benefits, and how do I get started?

ANSWER: Deadlifting can add variety and take your workout to a new level. It’s a great full-body exercise that targets the larger muscle groups in your lower ...Read more

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Should you take daily aspirin to prevent bowel cancer?

Health Advice / Health & Fitness /

Doctors have long recommended daily aspirin for years as a low-cost protection against cancers of the lower bowel.

New research suggests there might not be a dependable benefit for low-risk patients. However, the drug can increase the risk of dangerous bleeding by preventing clotting, according to a report published in the Cochrane Library Feb....Read more

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Florida Senate tries to fund AIDS drug program amid state cuts

Health Advice / Health & Fitness /

TALLAHASSEE, Fla. — A week after Florida cut nearly 12,000 people off the state program providing affordable access to life-saving HIV/AIDS medication, state senators are making a last-minute move to fund the program in full for the next few months.

The Florida Department of Health blindsided lawmakers in January when it announced a plan to ...Read more

Most celebrations in the U.S. involve alcohol, in large part due to marketing and advertising. Arturo Peña Romano Medina/E+ via Getty Images

Just thinking about tequila, whiskey or wine shifts your mindset – new research

Health Advice / Health & Fitness /

Thinking about certain types of alcohol can alter your mood and trigger certain mindsets, especially among young consumers. For instance, tequila calls up a party mindset, whiskey activates a masculine mindset, and wine primes a sophistication mindset.

Those are the key takeaways of a new study my team and I published in the journal ...Read more

Patients who received 17 to 24 milligrams per day of buprenorphine stayed in treatment significantly longer than those who received 16 milligrams or less, researchers found.  AP Photo/Julio Cortez

Higher buprenorphine doses help patients stay in opioid use disorder treatment, new study finds

Health Advice / Health & Fitness /

Patients who are prescribed higher daily doses of the medication buprenorphine for opioid use disorder are significantly more likely to stay in treatment. Those on 17 to 24 milligrams averaged 190 days in care compared to 90 days for those on 8 milligrams or less. Yet Black patients are less likely than white patients to receive the higher ...Read more

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Newsom picks a dogfight with Trump and RFK Jr. on public health

Health Advice / Health & Fitness /

SACRAMENTO, Calif. — California Gov. Gavin Newsom has positioned himself as a national public health leader by staking out science-backed policies in contrast with the Trump administration.

After Health and Human Services Secretary Robert F. Kennedy Jr. fired Centers for Disease Control and Prevention Director Susan Monarez for refusing what ...Read more

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Despite their successes, some mobile crisis response teams are in crisis

Health Advice / Health & Fitness /

It was a snowy afternoon in Bozeman, a city of nearly 60,000 nestled among the mountains of southern Montana. Temperatures hovered in the mid-30s.

The city’s mobile crisis team had just gotten a call about a man walking around outside without shoes. The man’s family told the team he was having a mental health crisis and wouldn’t come ...Read more

Tony Leys/KFF Health News/TNS

Trump's cuts to Medicaid threaten services that help disabled people live at home

Health Advice / Health & Fitness /

OTTUMWA, Iowa — Leisa and Kent Walker recently received a disturbing notice: The private company managing their son’s Medicaid coverage intends to cut nearly 40% of what it spends for caregivers who help him live at home instead of in a nursing home.

Sam Walker, 35, has severe autism and other disabilities. He is deaf and cannot speak. ...Read more

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Minnesota weighs legalizing psilocybin mushrooms for therapeutic use

Health Advice / Health & Fitness /

MINNEAPOLIS — Minnesota could soon legalize the therapeutic use of psilocybin mushrooms on a small scale, as lawmakers point to emerging research that suggests the psychedelic drug could help treat intractable mental illnesses.

A bipartisan group of state lawmakers is pushing to create a pilot program allowing for therapeutic use of the drug ...Read more