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Homeopathy for Depression-Related Cognitive Decline: Natural Approaches for Mental Well-being and Cognitive Function

Depression can have a significant impact on cognitive function, leading to difficulties in concentration, memory, and overall mental clarity. Addressing depression-related cognitive decline is essential for promoting mental well-being and restoring cognitive function. While there are various treatment options available, homeopathy offers ...Read more

Homeopathy for Anxiety-Related Cognitive Decline: Natural Approaches to Promote Mental Clarity and Emotional Well-being

Anxiety can significantly impact cognitive function, leading to difficulties in concentration, memory, and overall mental clarity. Addressing anxiety-related cognitive decline is crucial for promoting emotional well-being and maintaining optimal brain health. While there are various treatment options available, homeopathy offers natural ...Read more

Homeopathy for Sleep Disorders-Related Cognitive Decline: Natural Approaches to Promote Restful Sleep and Mental Clarity

Sleep disorders can have a significant impact on cognitive function, affecting memory, concentration, and overall mental clarity. Addressing sleep-related cognitive decline is essential for maintaining optimal brain health. While there are various treatment options available, homeopathy offers natural approaches that aim to restore balance ...Read more

Vinicius Bacarin/Dreamstime/TNS

On Nutrition: Bulking up caution

Health Advice / Nutrition /

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football practice. He is recovering but my concern is that the team trainers have told him to 'bulk up' with supplemental pills and protein shakes from the health food store.

"He has 6 bottles of pills and most of the bottles ...Read more

Understanding Hormonal Imbalances: Causes, Symptoms, and Management

Hormonal imbalances can occur when there is an abnormality in the production, regulation, or metabolism of hormones in the body. Hormones play a crucial role in various bodily functions, including reproduction, metabolism, mood regulation, and growth. When hormones are out of balance, it can lead to a range of symptoms and health issues. ...Read more

Understanding Premenstrual Dysphoric Disorder (PMDD): Symptoms, Causes, and Management

Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects some individuals in the days leading up to their menstrual period. It is characterized by a combination of physical, emotional, and behavioral symptoms that significantly impact daily life. While PMDD can be challenging to manage, understanding...Read more

Liver and Let's Go

Health Advice / Scott LaFee /

Metabolic dysfunction-associated steatohepatitis is a kind of chronic liver inflammation and scarring caused by excessive fat cells in the organ. It is quite common -- approximately 22 million Americans have it. Untreated, it can progress to liver cancer and organ failure.

As with diabetes, intensive lifestyle and diet interventions are the ...Read more

Homeopathy for Alzheimer's Disease: Natural Remedies to Support Cognitive Function

Alzheimer's disease is a progressive neurological condition that affects memory, thinking, and behavior. While there is no known cure for Alzheimer's disease, homeopathy offers potential natural remedies to support cognitive function, manage symptoms, and improve the quality of life for individuals with Alzheimer's-related cognitive decline. ...Read more

Homeopathy for Memory Loss: Natural Remedies to Enhance Cognitive Function

Memory loss can be a concerning and frustrating experience, impacting various aspects of daily life. While there can be several underlying causes of memory loss, including age-related cognitive decline, stress, and certain medical conditions, homeopathy offers potential natural remedies to support cognitive function and enhance memory. It is ...Read more

Erik Rous/Dreamstime/TNS

Diabetes Quick Fix: Onion, Tomato, and Parmesan Frittata

Health Advice / Health Advice /

Enjoy this light, vegetarian frittata. You can use any vegetables you have on hand and use this recipe as a guide for amounts.

Frittatas and omelets are different things. A frittata is cooked very slowly over low heat making it firm and set, while an omelet is cooked fast over high heat making it creamy and runny. A frittata needs to be cooked...Read more

DREAMSTIME/TNS

On Nutrition: Preserving summer goodness

Health Advice / Nutrition /

After a long hot summer, we’re finally feeling the chill of fall. So the rush is on to get the last of the apples off the two trees in our yard before frost hits. I enlisted the help of my grandkids with an enticing offer of a prize to the one who bagged the most apples. It worked.

My neighbors have also been encouraged to pick as many apples...Read more

COVID-19 Lockdown and Teens

Health Advice / Scott LaFee /

The extended lockdown during the COVID-19 pandemic resulted in significant adverse mental health effects for teens who necessarily attended school remotely for months or even years. It may have also physically affected their brains.

Researchers conducting a longitudinal study of teens found that the brains of teen girls aged 4.2 years more ...Read more

Dreamstime/Dreamstime/TNS

On Nutrition: Tricks for treats

Health Advice / Nutrition /

I read where statisticians are predicting Americans will spend “about” $3.5 billion this year on Halloween candy. Believe it or not, this is down slightly from last year. Still, that’s a lot of candy. And from my experience, children are not the only ones who delight in all those sweets.

Don’t get me wrong. I enjoy having grandkids and ...Read more

Bigger Belly But Better

Health Advice / Scott LaFee /

Belly fat is not good. It can increase the risk of many health issues, such as heart disease, diabetes, cancer, stroke, high blood pressure, sleep apnea, dementia, metabolic disorders, kidney problems and joint and back pain.

But it turns out that maybe not all belly fat is equally bad. Researchers studied belly fat from people who had a long...Read more

 

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