Women
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Health and Beauty Tip -- Avoid Backaches
If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.
Health and Beauty Tip -- Add Radiance to Your Face
When you're done applying your makeup, take your brush and apply a very light dusting of baby powder to give your face a radiant glow. Too much will make you look pale, though, so use it sparingly!
Quote of the Day
There are times not to flirt. When you're sick. When you're with children. When you're on the witness stand.
Health and Beauty Tip -- Eat Your Greens
Studies are showing that green leafy vegetables like spinach, kale and collards are beneficial to your body's ability to keep itself healthy. The high amounts of vitamin E in each help fight chemicals produced by the body that can damage cells. But any kind of vegetable is helpful -- people who eat more than two servings of vegetables per day ...Read more
Quote of the Day
Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.
Health and Beauty Tip -- Exfoliate!
Dry, cold weather can cause dead skin cells to build up. Even if you don't usually use an exfoliator, now's a good time to start. You can also use a puff or a loofah. Use moisturizer afterwards to keep your skin soft.
Quote of the Day
We call them dumb animals, and so they are, for they cannot tell us how they feel, but they do not suffer less because they have no words.
Health and Beauty Tip -- Accessorize for Winter
Choose accessories that complement your winter coat. Heavy down parkas look great with knits, like striped scarves and ski caps. Pea coats are especially flattering with a cream-colored skull cap and mittens, and shaped wool coats go best with "girly" accessories like berets and cashmere scarves in pastels.
Quote of the Day
You can be pleased with nothing when you are not pleased with yourself.
Health and Beauty Tip -- When to Use Facial Treatments
Cream, under-eye treatment, moisturizing lotion, or almost any such product works best at night, so apply it right before going to bed. If you use a lotion or moisturizer on your face, it's a good idea to use it on your neck and arms, too.
Quote of the Day
To love what you do and feel that it matters - how could anything be more fun?
Health and Beauty Tip -- Nighttime Face Wash
Bedtime is the most important time to wash your face, to get rid of any dirt you've picked up during the day. Use circular motions when you scrub, and wash with cold water. Walnut scrub is great for oily skin, and dry of sensitive skin benefits from baby oil or wet cleansing pads afterwards.
Quote of the Day
"When you are unhappy, is there anything more maddening than to be told that you should be contented with your lot?"
Health and Beauty Tip -- Red Lipstick
Red lipstick can look good on anyone -- if you find the right red. If you have red or pinkish undertones, go with a cool red with a pinkish or bluish undertone, or even a pure red -- but no orange-based reds! Only use those, or peach-toned reds, if your skin has yellow undertones. If you have olive skin, go for a pure red. Any skin tone is ...Read more
Quote of the Day
"I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy!"
Health and Beauty Tip -- Picking a Purse
If you're the type who likes to have everything on hand, make your next purse a lightweight one with rolled or thick straps. Thin straps are uncomfortable to carry when your purse is heavy, and are better suited for women who don't carry much in their bags.
Quote of the Day
Creativity is a drug I cannot live without.
Health and Beauty Tip -- Applying Lipstick Without a Mirror
If you need to fix up your lipstick but can't find a mirror, try this: using one finger from your free hand as a guide, position the tip of your lipstick at the center of the "bow" of your mouth. Tracing the edge of your lips with that finger, draw a half-heart shape from the center to the edge of your mouth on both sides. Then, using that ...Read more
Quote of the Day
Just the knowledge that a good book is awaiting one at the end of a long day makes that day happier.
Health and Beauty Tip -- Quick Nail Tip
If you don't have time to do your nails, try this: remove any nail polish, soak your nails in lemon juice to get rid of stains, then use a nail buffer for a quick shine.