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EatingWell: Need a quick dinner? Try a gnocchi skillet

Recipes / Variety Menu /

This cheesy, saucy baked gnocchi is a quick and comforting meal. Baby spinach is the natural choice for fast dinners as it’s ready right out of the package, but feel free to swap it out for another chopped green like kale or Swiss chard.

Cheesy Baked Gnocchi Skillet

Serves 8

Active Time: 30 minutes

Total Time: 30 minutes

2 tablespoons ...Read more

Even though the name may sound trendy, the science behind dietary fiber is solid. (Dreamstime/TCA)

Environmental Nutrition: ‘Fibermaxxing’ Explained

Recipes / Variety Menu /

In the ever-evolving world of health and wellness, a new trend is gaining attention for its bold approach to digestive health: fibermaxxing. This practice involves significantly increasing dietary fiber intake — sometimes well beyond standard recommended levels — in pursuit of benefits like improved digestion, weight management, and overall ...Read more

The pesto adds just the right flavor to the thin cutlets. (Noel Barnhurst/TCA)

Seriously Simple: A classic pesto vinaigrette brightens up this chicken dinner

Recipes / Variety Menu /

Chicken paillards are the perfect weeknight entree since they take just a few minutes to pound and even less time to cook. They are traditionally served with a splash of lemon or a simple uncomplicated sauce.

To flatten the chicken breasts, place them on a cutting board between plastic wrap or wax paper and pound with the smooth side of a meat ...Read more

Every cook has lots of options to customize the dish. (JeanMarie Brownson/TCA)

JeanMarie Brownson: Easy, garlicky weeknight shrimp should be in your dinner rotation

Recipes / Variety Menu /

Shrimp ranks among the easiest, leanest proteins to cook for a speedy weeknight meal. Set the skillet over high heat, add a modicum of oil, and then stir-fry to tenderness in less than 4 minutes. That’s it.

When those shrimps are peeled and deveined before cooking, we serve them warm simply with a dish of horseradish-spiked cocktail sauce and...Read more

Mix, bake and serve a family-sized pancake to rival any diner-style stack. (Ghazalle Badiozamani)

The Kitchn: This giant, oven-baked pancake is crispy, fluffy and impossible easy

Recipes / Variety Menu /

If you’re still making pancakes for your family like a short-order cook, I’ve got just the thing to make your morning routine a whole lot easier: a skillet pancake. Just pour the batter into a hot skillet, bake for about half an hour, then sit down to breakfast together. There’s simply no better way to do it!

This step-by-step recipe will...Read more

Crispy, spicy cauliflower bites are great eaten as is or stuffed into a taco. (Joe Lingeman/TCA)

The Kitchn: I eat these Buffalo cauliflower bites straight from the pan

Recipes / Variety Menu /

I’m pretty much a fan of any spicy condiment so I love Buffalo sauce, in all its tangy, buttery glory. I’m also a vegetarian — so no ...Read more

Gretchen McKay/Pittsburgh Post-Gazette/TNS

5 dishes to make with a grocery rotisserie chicken

Recipes / Variety Menu /

If ever there was liberation to be found in the never-ending grind of nightly meal preparation, it's got to be the ready-to-go product scorned by some but beloved by many: the supermarket rotisserie chicken.

Personally, the plump and juicy birds have come to the rescue more times than I care to count in my own kitchen over the years, both as a ...Read more

Gretchen's table: Pan-fried cod tacos with pineapple salsa is a tasty Lenten meal

Recipes / Variety Menu /

PITTSBURGH -- Fish on Fridays during the seven-week Lenten season isn’t just tradition in Pittsburgh. For a whole bunch of us, it’s an obsession that entails traveling to a different fish fry each week to taste who does it best.

It’s a win-win situation for both the organizations that host the seafood dinners as fundraisers and their ...Read more

Joe Raedle/Getty Images North America/TNS

Column: You may be eligible for (a little) money from beef producers

Recipes / Variety Menu /

A lawyer friend sent me a news release about a food-related class-action suit, and then he ruined it all by telling me about it with a whole bunch of shameless puns.

So I'm faced with a conundrum. It's a serious subject, but I can't think about it without laughing.

I said they were shameless puns. I didn't say they weren't funny.

The case ...Read more

FAT BUTCHER/TNS

Beef prices are high. This butcher has suggestions

Recipes / Variety Menu /

PITTSBURGH — The price of ground beef has gone up 51% since February 2020. In the past year, the U.S. has seen record low cattle numbers because of drought over the past few years. Tariffs on imports, rising input costs and cattle disease have also put pressure on beef prices.

The escalation will continue into this year, according to the U.S....Read more

EatingWell: This no-bake treat may give you the energy boost you need

Recipes / Variety Menu /

These no-bake peanut butter–oat energy cups are the perfect bite-size snack, offering a delicious balance of salty-sweet perfection. They’re packed with chunky peanut butter, fiber-rich oats and just the right touch of chocolaty sweetness for a boost of lasting energy. Feel free to substitute smooth peanut butter for the crunchy, and use ...Read more

Caffeine does more than kick-start your day. (Dreamstime/TCA)

Environmental Nutrition: Caffeine and the human body

Recipes / Variety Menu /

Caffeine is a naturally occurring stimulant often found in coffee, tea, chocolate and various energy drinks and medications. But how does caffeine impact the body? Let’s take a system- by-system look at what caffeine really does when it enters your bloodstream.

Central nervous system

Caffeine’s most noticeable effect is on...Read more

Baby potatoes and carrots complete this one-dish meal. (Diane Rossen Worthington/TCA)

Seriously Simple: Hearty stew is warmth in a bowl

Recipes / Variety Menu /

Preparing stew can be a long process. I like to have everything prepped ready to go, which cuts down on cooking time. It’s so worth the extra time for this soul-satisfying beef stew. I usually look at the weather report; and if it is cold and damp, I plan a morning to put this together. This stew has a double dose of tomato flavor with tomato ...Read more

Slow-cooking offers the opportunity to squeeze a bunch of vegetables into the dish. (JeanMarie Brownson/TCA)

When it comes to comfort cooking, this slow-braised beef is the perfect recipe

Recipes / Variety Menu /

February proves a great time to step away from the protein shakes and render beef protein into a bowl of goodness. A simmering kettle warms up the house and nourishes the recipients.

Our local market offers a remarkable array of beef perfect for long, slow simmers — cuts such as beef shanks, cheeks, short ribs and oxtails. Less expensive than...Read more

This treat has a nice salty-sweet balance. (Alex Lepe/TCA)

The Kitchn: The 4-ingredient chocolate treat so good, I always have it on hand

Recipes / Variety Menu /

Some viral food trends aren’t built to last, but that’s just not true with date bark. The first time I saw it I thought, “Wow, I need to make that immediately.” The first time I actually made it, I knew instantly it would become a staple in...Read more

This dump-and-bake recipe will make everyone a member of the clean plate club. (Celia Funderburk/TCA)

The Kitchn: ‘Chicken cobbler’ is so tasty, you could eat it for dinner every night

Recipes / Variety Menu /

Chicken pot pie has been and always will be the ultimate comfort food. But what if I told you I found a simpler recipe that’s even more delicious?

A few days ago, during my allotted one hour of TikTok screen time a day (I’m trying to cut back on...Read more

Emilycrone/Dreamstime/TNS

Oh, fudge! The surprising story of tourists' favorite treat

Recipes / Variety Menu /

The guy on TV was surprised.

The guy on TV is the host of several cooking shows. He's British, so I think of him as Alistair Wordsworth-Shelleykeats, but that probably isn't his real name.

The shows he hosts are on something called Recipe.TV, which I have recently discovered after changing my cable provider.

Yes, I still have cable. I also ...Read more

Gretchen Mckay/Pittsburgh Post-Gazette/TNS

Say hello to sorghum, your newest cooking ally

Recipes / Variety Menu /

When you've got a family member with a severe gluten allergy, it can be slim pickings when it comes to baked goods and other dishes made with grains like wheat, barley and rye.

Not only are menu choices often limited when planning dinner or dessert, but even a mild sensitivity can wreak havoc on a loved one's tummy if you don't use distinct ...Read more

Terrence Antonio James/Chicago Tribune/TNS

Solidarity against ICE is not one-size-fits-all for immigrant-owned cafes and restaurants in Chicago

Recipes / Variety Menu /

CHICAGO -- Last month, a national shutdown swept the country, urging people to observe a day without school, work or shopping as a way to demand changes to federal immigration enforcement. At Chicago’s Daley Plaza in the Loop, hundreds gathered despite the cold. Dozens of businesses closed shop. Many others, however, stayed open. But not ...Read more

EatingWell: Celebrate Chinese New Year with long-life noodles

Recipes / Variety Menu /

Noodles are a key part of Chinese New Year celebrations because they symbolize long life. This recipe is perfect for the tradition because it's super-customizable based on your tastes. Try swapping in chicken for the steak. Can’t find Chinese broccoli? Use broccolini instead. Or swap out the mushrooms and broccoli altogether for...Read more

 

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