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The Kitchn: I eat these Buffalo cauliflower bites straight from the pan

Grace Elkus and Jan Valdez, TheKitchn.com on

I’m pretty much a fan of any spicy condiment so I love Buffalo sauce, in all its tangy, buttery glory. I’m also a vegetarian — so no Buffalo wings for me. But who cares! Wings are just the gateway into Buffalo sauce; once you’ve joined the fan club, there are plenty of other (and arguably better) ways to enjoy it. These buffalo cauliflower bites are my latest obsession, and I guarantee they’re the best on the internet. Here’s how to make them.

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Key Ingredients in Buffalo cauliflower bites

Ways to use Buffalo cauliflower bites

I didn’t invent Buffalo cauliflower — I just made it better

Make-ahead and storage tips

Buffalo Cauliflower Bites

Serves 4

1 medium head cauliflower (about 2 pounds), cut into large florets (about 8 cups)

4 tablespoons olive oil, divided

 

2 teaspoons garlic powder

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

1/3 cup hot sauce, such as Frank's RedHot

1. Arrange an oven rack in the lowest position and heat to 475 F. Place 2 pounds cauliflower florets on a rimmed baking sheet. Drizzle with 3 tablespoons of the olive oil and toss to combine. Sprinkle with 2 teaspoons garlic powder, 1 teaspoon kosher salt, and 1/2 teaspoon freshly ground black pepper, and toss until thoroughly seasoned. Arrange in an even layer.

2. Roast until golden-brown and beginning to crisp, about 15 minutes. Meanwhile, whisk 1/3 cup hot sauce and remaining 1 tablespoon olive oil together in a small bowl or liquid measuring cup.

3. Remove the cauliflower from oven. Pour the hot sauce mixture over the cauliflower and use a spatula to toss until the florets are evenly coated. Return to the oven and roast until crispy, 5 to 10 minutes more. The bites are best eaten immediately.

(Grace Elkus was the deputy food director and Jan Valdez is associate recipe producer for TheKitchn.com, a nationally known blog for people who love food and home cooking. Submit any comments or questions to editorial@thekitchn.com.)

©2026 Apartment Therapy. Distributed by Tribune Content AGency, LLC.


 

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