Do Just One Thing
Are your kids' lunches coming home half-eaten every day? It may not be a case of them being disinterested in their food; they actually may have too much food to eat. The reality is, there are different appropriate food portions for kids, and throwing away uneaten food every day is both an ecological and economic waste. The website choosemyplate.gov helps provide information on the correct portion sizes for kids of every age. You can also encourage your kids to join you in packing their lunches. This will empower them and make them more inclined to pack only what they want.
ANDREWS MCMEEL SYNDICATION
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