Senior Living
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‘Take This Phone And Shove It!’ Florida senior wants to help you (or your parents or grandparents) beat phone phobia
FORT LAUDERDALE, Fla. -- It’s been driving Sheila Capell crazy: Her phone keeps saying her iCloud is full and she needs to click on a link and pay up. Now.
“What is the iCloud?” Capell, 83, asked during a recent get-together at her retirement community in West Boca. “They keep sending me messages that they’re going to eliminate my ...Read more
Speaking more than one language slows down the aging process
People who regularly speak multiple languages age more slowly on average, a study using data from more than 86,000 adults in 27 European countries found.
Published in the journal Nature Aging, an international team led by Agustin Ibañez of Trinity College Dublin matched participants’ chronological ages with biological data and behavioral ...Read more
How many steps do you need? Researchers found 4,000 steps led to benefits for older group
BOSTON -- Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day?
Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a week can lead to health benefits for a senior population.
Older women who took 4,000 steps on just one or two days per week had a 27% ...Read more
Toni Says: Hospice and Medicare explained
Dear Toni,
As a certified case manager and critical care unit RN, I advise adult children who are seeking help for a parent or spouse who is having end-of-life issues. Those who have serious health care issues should be offered every option for proper planning with end-of-life care, especially hospice!
Can you explain hospice and respite care ...Read more
Residents were left behind at senior facilities as Eaton fire raged. State finds serious lapses
LOS ANGELES — They were forgotten amid the frantic evacuation of two senior care facilities, according to state investigators, leaving the elderly women in immediate danger as the smoke and flames of the Eaton fire drew closer.
In two reports published recently by the California Department of Social Services, investigators describe the ...Read more
Social Security and You: Young People and Social Security
The people who syndicate this column have just assigned a new editor to me. She's a relatively young person. (Of course, when you are 76 years old, as I am, the majority of people I meet and deal with are younger than me!) I sort of apologized to my young editor for having to work with a guy who writes a column about an old people's topic like ...Read more
Diane Keaton’s death sparks conversation about pneumonia risks for all ages
Many were shocked by the news of screen legend Diane Keaton’s death this fall. Known for her bubbly personality and timeless influence on film and fashion, Keaton was an enduring presence in Hollywood. Even more startling was the cause of her death: pneumonia.
The bacterial lung infection is widely recognized as dangerous — yet few people ...Read more
Commentary: Don't forget the seniors as SNAP benefits are cut
Over the weekend, the federal government temporarily shut off funding for its Supplemental Nutrition Assistance Program, or SNAP, leaving more than 42 million Americans uncertain about how they’ll be able to feed their families in the coming weeks. For many older Californians like me, that cutoff isn’t a mere inconvenience. It’s a gut-...Read more
Does your metabolism really slow as you age?
LONDON — Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption true?
In a world flooded with health advice and ever-changing diet trends, we consulted Matyas Fehervari, consultant bariatric surgeon at Nuffield Health in the UK, who works extensively with metabolic issues,...Read more
Toni Says: What is Medicare’s infamous Part B penalty?
Toni:
I need your help! I have discovered that my mother, Sarah, who is 67, never enrolled in Medicare Part B or a Part D prescription drug plan when she turned 65. She enrolled in Medicare Part A, which doesn’t have a premium, so that she could pay her monthly bills. A friend told my mother that if she did not go to the doctor, my mother ...Read more
Social Security and You: An Antidote to Maximizing Mania
I've written about my now deceased friend, Don Winters, before. But I can tell from my emails that it's time to share his story again.
Every single day, I get emails from readers who seem to be absolutely obsessed with the idea of "maximizing" their Social Security benefits. And frequently, those emails are almost dripping with anxiety and ...Read more
At 65, she got her first tattoo. Now she has 17 and feels 'seen again'
LOS ANGELES -- Sandee Althouse walked into a Silver Lake gift shop dressed in an almost austere, simple black dress, her curly black hair graying at the temples. She carried herself like an older and accomplished, if somewhat serious, woman — but with a twist. Both of her arms were covered in freshly-inked tattoos, her left arm still wrapped ...Read more
At 65, she got her first tattoo. Now she has 17 and feels 'seen again'
LOS ANGELES -- Sandee Althouse walked into a Silver Lake gift shop dressed in an almost austere, simple black dress, her curly black hair graying at the temples. She carried herself like an older and accomplished, if somewhat serious, woman — but with a twist. Both of her arms were covered in freshly-inked tattoos, her left arm still wrapped ...Read more
Mamdani targets senior voters as he seeks to blunt Cuomo edge with older NYers
NEW YORK — Seeking to curry favor with a constituency that has been somewhat skeptical of him, Democratic mayoral front-runner Zohran Mamdani participated in a watercolor painting class with older New Yorkers at a senior center in Brooklyn on Thursday.
His outreach effort received a mixed response.
“He sounds very impressive, but it’s ...Read more
Toni Says: Help! My brand-name prescription drug is not covered by Medicare’s 2026 Part D plans
Hello, Toni:
You helped me sign up for a Medicare Supplement Plan G and a Medicare Part D prescription drug plan; both plans started January 2021. These two plans have served me well so far.
I just received information that my current Part D plan will no longer cover the Humira that I take twice a month as an injection for ...Read more
Social Security and You: Social Security COLA for 2026
In early October of every year, the Bureau of Labor Statistics releases its much-anticipated report on changes (usually increases) to the Consumer Price Index over the past 12 months. (It was a little late this year due to the government shutdown.) Why is this little esoteric government report -- actually called the Consumer Price Index for ...Read more
At 93, he's one of Santa Monica's hottest yoga instructors. What's his secret?
LOS ANGELES — Salomon Delgado is one of Santa Monica's hottest yoga instructors.
He's 93 years old.
What?
Let me reiterate: In a city obsessed with youth and brimming with lithe fitness instructors in Lululemon-wear and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The nonagenarian yogi has been teaching there for...Read more
At 93, he's one of Santa Monica's hottest yoga instructors. What's his secret?
LOS ANGELES — Salomon Delgado is one of Santa Monica's hottest yoga instructors.
He's 93 years old.
What?
Let me reiterate: In a city obsessed with youth and brimming with lithe fitness instructors in Lululemon-wear and wireless headsets, a 24 Hour Fitness gym has a secret weapon in Delgado. The nonagenarian yogi has been teaching there for...Read more
Toni Says: Who pays for a skilled nursing stay, Medicare or you?
Dear Toni,
My husband recently fell from a ladder, shattered his hip and broke his right leg. After having emergency surgery, Jim is having a stay in a skilled nursing facility for his rehab to learn how to walk on his repaired hip.
A friend recently had a skilled nursing stay and was billed more than expected because she did not have the ...Read more
Social Security and You: Benefit Adjustment at Full Retirement Age
I hear one or both of these rumors about Social Security benefits all the time from readers.
Rumor 1: "I have been told that if I take a reduced Social Security benefit at 62, when I reach my full retirement age, my benefit will be bumped up to my full retirement age amount."
Rumor 2: "I have been told that if I take a reduced Social Security ...Read more






















