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Mastering the Blue Zone way of life has never been easier
MINNEAPOLIS -- Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner.
“You’re in for a real treat,” he said while ordering two Tao bowls, each rich with beans, rice, ginger-kissed vegetables, sesame seeds and a heaping side of enthusiasm. “This is ...Read more
Quick Fix: Sheet Pan Orange-Honey Salmon with Broccoli and Sweet Potatoes
This easy one-pan recipe is perfect for a quick, fuss-free meal. Everything bakes together on a single sheet pan for minimal cleanup.
Broccoli and sweet potatoes add vibrant color and a touch of autumn flavor, while the salmon roasts alongside them and is glazed with a sweet and tangy sauce made with fresh orange juice, honey, and soy sauce. ...Read more
Shucking oysters is a life skill. Here's how to shuck like a pro
LOS ANGELES — Ari Kolender knows oysters. His two seafood restaurants — Found Oyster in East Hollywood and Queen's Raw Bar & Grill in Eagle Rock — serve tens of thousands of oysters a week. Between them they've sold well over a million oysters, splayed in platters over ice, tucked into towers of seafood, served raw, grilled or fried (even ...Read more
Pair tart apples with chicken and fennel for an easy fall dinner
Chicken roasted with apples and fennel, a perfect fall pairing, is both weeknight simple and dinner-party worthy.
Seasoned with rosemary, thyme and sage and drizzled with olive oil, the chicken turns tantalizingly crisp while the rendered fat bastes the onions, apples and fennel until they’re meltingly tender.
You want a good sharp apple, ...Read more
Gretchen's table: Crispy oven chorizo and potato tacos are social media darlings
I'm not alone when I say I could eat tacos every day and never get bored. Add Mexican chorizo to the equation, and make that tacos twice a day, Sunday through Saturday.
The highly seasoned sausage made from ground pork, vinegar and dried Mexican chiles is one of my favorite proteins. From dips to soups to eggs and poppers, it adds a flavor bomb...Read more
What goes into fake fish, and how does it taste?
My poor wife cannot eat fish. Shellfish is fine, but she has an intolerance to fish that swim.
It’s actually an intolerance to a specific protein in the muscle that allows fish to propel themselves through the water, and it’s more common than you might think — especially because you probably just heard about it for the first time now.
...Read more
Noon Serenade Shakshuka
Experience the serenade of noon with Noon Serenade Shakshuka. The simmering tomatoes cradling poached eggs play a melody as enticing and comforting as a noon serenade.
Ingredients 1 can diced tomatoes 4 eggs 1 onion, chopped 2 cloves garlic, minced Fresh parsley for garnishInstructions Sauté the onion and garlic until...Read more
Fantastic Fajita Fiesta
These quick fajitas will transport you to a lively Tex-Mex celebration right in your kitchen. It’s all sizzle without the struggle.
Ingredients: 1 lb chicken or beef, sliced 1 bell pepper, sliced 1 onion, sliced 1 packet fajita seasoning 2 tbsp vegetable oil Tortillas for servingInstructions: In a large pan, cook ...Read more
Amazing Aloo Gobi
Venture into the flavorful world of Indian cuisine with Amazing Aloo Gobi. This spiced potato and cauliflower dish is an explosion of flavors.
Ingredients Potatoes Cauliflower Curry powderInstructions Sauté potatoes and cauliflower with curry powder until tender.
Serve with warm flatbread or rice.
This Aloo ...Read more
Brunch Ballad Poached Eggs and Avocado Toast
Experience the ballad of brunch with Brunch Ballad Poached Eggs and Avocado Toast. The creamy avocado spread on crunchy toast topped with a perfectly poached egg sings a ballad as poetic and pleasurable as brunch itself.
Ingredients 2 slices of bread 1 ripe avocado 2 eggs Salt and pepper to taste Fresh herbs for ...Read more
Magnificent Mini Pancake Skewers
These Magnificent Mini Pancake Skewers are a fun and tasty treat. Turn brunch into a playful event!Ingredients Pancake mix Syrup Fresh berriesInstructions Cook mini pancakes according to the mix's instructions.
Alternate threading mini pancakes and fresh berries onto skewers, then drizzle with syrup.
These skewers ...Read more
Sunny Side Up Breakfast Tacos
Rise and shine with these vibrant and zesty breakfast tacos. It's a lively blend of classic breakfast ingredients tucked inside a warm tortilla.
Ingredients: 4 eggs 4 small flour tortillas 1/2 cup refried beans 1/2 cup shredded cheese 1/2 cup salsa Salt and pepper to tasteInstructions: Heat the refried beans and ...Read more
Hasty Hoisin Tofu Stir-fry
This quick and easy hoisin tofu stir-fry is a flavorful and satisfying dish that's perfect for a weeknight meal.
Ingredients: 1 block firm tofu, cubed 2 cups mixed vegetables 1/4 cup hoisin sauce 2 tablespoons vegetable oilInstructions: Heat oil in a pan and add tofu, frying until golden.
Add vegetables and stir...Read more
EatingWell: Need energy in the morning? This breakfast bowl has you covered
While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing plenty of protein to keep you feeling full and energized throughout the morning.
High-Protein Black Bean Breakfast Bowl
Serves 3
Active Time: 15 minutes
Total...Read more
The Kitchn: Here’s how to make a fun, festive Halloween snack board
Snack boards are my never-fail, super-easy appetizer — and a clever way to serve dinner on busy nights. Take this Halloween snack board, for example: It’s perfect for a party (when we’re not in a pandemic, of course), but doubles as a quick meal before trick-or-treating that will delight kids and adults alike. This ...Read more
Quick Fix: Moroccan Chicken
Chicken seasoned with cinnamon, cumin, and turmeric creates a fragrant, savory Moroccan-inspired dish. The turmeric not only infuses the chicken with a warm golden hue but also adds a earthy depth to the flavor.
It’s served with pearl couscous which is also called Israeli couscous. Its small, round, pearl-like grains are slightly larger and ...Read more
Is Colorado wine maturing beyond its sweet and fruity reputation?
There was a time less than a quarter-century ago when judges would turn their noses up at wines from Colorado, said Julie Balistreri of Balistreri Vineyards, a family operation based in Denver.
The reputation of Colorado wine wasn’t always kind. It was too fruity. Too sweet. Compared to the more established wine regions in California, Oregon ...Read more
Swift Asian-Style Coleslaw
This Swift Asian-Style Coleslaw is a fresh and tangy side dish that is perfect for any gathering or a quick lunch.
Ingredients: 4 cups shredded cabbage 1 red bell pepper, thinly sliced 2 carrots, grated Asian-style vinaigretteInstructions: In a large bowl, combine cabbage, bell pepper, and carrots.
Toss with ...Read more
Serene Sunset Grilled Cheese
Sink into the relaxing hues of a serene sunset with this simple yet comforting Serene Sunset Grilled Cheese. The gooey, melted cheese nestled between two slices of golden-brown toast is as warm and inviting as a setting sun.
Ingredients 2 slices of bread 2 slices of your favorite cheese Butter for spreadingInstructions ...Read more
Midnight Medley Banana and Peanut Butter
Invite enchantment to your snack time with Midnight Medley Banana and Peanut Butter. The combination of sweet ripe banana smeared with creamy peanut butter sings a medley as whimsical as a midnight fantasy.
Ingredients 1 ripe banana 2 tablespoons peanut butter 1 tablespoon honey A pinch of cinnamon A sprinkle of ...Read more




























