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Alex Kormann/The Minnesota Star Tribune/TNS

Mastering the Blue Zone way of life has never been easier

Recipes / Variety Menu /

MINNEAPOLIS -- Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner.

“You’re in for a real treat,” he said while ordering two Tao bowls, each rich with beans, rice, ginger-kissed vegetables, sesame seeds and a heaping side of enthusiasm. “This is ...Read more

Linda Gassenheimer/Linda Gassenheimer/TNS

Quick Fix: Sheet Pan Orange-Honey Salmon with Broccoli and Sweet Potatoes

Recipes / Quick Fix /

This easy one-pan recipe is perfect for a quick, fuss-free meal. Everything bakes together on a single sheet pan for minimal cleanup.

Broccoli and sweet potatoes add vibrant color and a touch of autumn flavor, while the salmon roasts alongside them and is glazed with a sweet and tangy sauce made with fresh orange juice, honey, and soy sauce. ...Read more

Stephanie Breijo/The Los Angeles Times/TNS

Shucking oysters is a life skill. Here's how to shuck like a pro

Recipes / Variety Menu /

LOS ANGELES — Ari Kolender knows oysters. His two seafood restaurants — Found Oyster in East Hollywood and Queen's Raw Bar & Grill in Eagle Rock — serve tens of thousands of oysters a week. Between them they've sold well over a million oysters, splayed in platters over ice, tucked into towers of seafood, served raw, grilled or fried (even ...Read more

Dreamstime/Dreamstime/TNS

Pair tart apples with chicken and fennel for an easy fall dinner

Recipes / Variety Menu /

Chicken roasted with apples and fennel, a perfect fall pairing, is both weeknight simple and dinner-party worthy.

Seasoned with rosemary, thyme and sage and drizzled with olive oil, the chicken turns tantalizingly crisp while the rendered fat bastes the onions, apples and fennel until they’re meltingly tender.

You want a good sharp apple, ...Read more

Gretchen McKay/The Pittsburgh Post-Gazette/TNS

Gretchen's table: Crispy oven chorizo and potato tacos are social media darlings

Recipes / Variety Menu /

I'm not alone when I say I could eat tacos every day and never get bored. Add Mexican chorizo to the equation, and make that tacos twice a day, Sunday through Saturday.

The highly seasoned sausage made from ground pork, vinegar and dried Mexican chiles is one of my favorite proteins. From dips to soups to eggs and poppers, it adds a flavor bomb...Read more

Daniel Neman/St. Louis Post-Dispatch/TNS

What goes into fake fish, and how does it taste?

Recipes / Variety Menu /

My poor wife cannot eat fish. Shellfish is fine, but she has an intolerance to fish that swim.

It’s actually an intolerance to a specific protein in the muscle that allows fish to propel themselves through the water, and it’s more common than you might think — especially because you probably just heard about it for the first time now.

...Read more

Noon Serenade Shakshuka

Recipes / 5 Ingredients or Less /

Experience the serenade of noon with Noon Serenade Shakshuka. The simmering tomatoes cradling poached eggs play a melody as enticing and comforting as a noon serenade.

Ingredients 1 can diced tomatoes 4 eggs 1 onion, chopped 2 cloves garlic, minced Fresh parsley for garnishInstructions Sauté the onion and garlic until...Read more

Fantastic Fajita Fiesta

These quick fajitas will transport you to a lively Tex-Mex celebration right in your kitchen. It’s all sizzle without the struggle.

Ingredients: 1 lb chicken or beef, sliced 1 bell pepper, sliced 1 onion, sliced 1 packet fajita seasoning 2 tbsp vegetable oil Tortillas for servingInstructions: In a large pan, cook ...Read more

Amazing Aloo Gobi

Recipes / 3 Ingredients or Less /

Venture into the flavorful world of Indian cuisine with Amazing Aloo Gobi. This spiced potato and cauliflower dish is an explosion of flavors.

Ingredients Potatoes Cauliflower Curry powderInstructions Sauté potatoes and cauliflower with curry powder until tender.

Serve with warm flatbread or rice.

This Aloo ...Read more

Brunch Ballad Poached Eggs and Avocado Toast

Recipes / 5 Ingredients or Less /

Experience the ballad of brunch with Brunch Ballad Poached Eggs and Avocado Toast. The creamy avocado spread on crunchy toast topped with a perfectly poached egg sings a ballad as poetic and pleasurable as brunch itself.

Ingredients 2 slices of bread 1 ripe avocado 2 eggs Salt and pepper to taste Fresh herbs for ...Read more

Magnificent Mini Pancake Skewers

Recipes / 3 Ingredients or Less /

These Magnificent Mini Pancake Skewers are a fun and tasty treat. Turn brunch into a playful event!Ingredients Pancake mix Syrup Fresh berriesInstructions Cook mini pancakes according to the mix's instructions.

Alternate threading mini pancakes and fresh berries onto skewers, then drizzle with syrup.

These skewers ...Read more

Sunny Side Up Breakfast Tacos

Rise and shine with these vibrant and zesty breakfast tacos. It's a lively blend of classic breakfast ingredients tucked inside a warm tortilla.

Ingredients: 4 eggs 4 small flour tortillas 1/2 cup refried beans 1/2 cup shredded cheese 1/2 cup salsa Salt and pepper to tasteInstructions: Heat the refried beans and ...Read more

Hasty Hoisin Tofu Stir-fry

This quick and easy hoisin tofu stir-fry is a flavorful and satisfying dish that's perfect for a weeknight meal.

Ingredients: 1 block firm tofu, cubed 2 cups mixed vegetables 1/4 cup hoisin sauce 2 tablespoons vegetable oilInstructions: Heat oil in a pan and add tofu, frying until golden.

Add vegetables and stir...Read more

EatingWell: Need energy in the morning? This breakfast bowl has you covered

Recipes / Variety Menu /

While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing plenty of protein to keep you feeling full and energized throughout the morning.

High-Protein Black Bean Breakfast Bowl

Serves 3

Active Time: 15 minutes

Total...Read more

This snack board works as an appetizer for your party or an easy meal to serve before trick or treating. (Joe Lingeman/TCA)

The Kitchn: Here’s how to make a fun, festive Halloween snack board

Recipes / Variety Menu /

Snack boards are my never-fail, super-easy appetizer — and a clever way to serve dinner on busy nights. Take this Halloween snack board, for example: It’s perfect for a party (when we’re not in a pandemic, of course), but doubles as a quick meal before trick-or-treating that will delight kids and adults alike. This ...Read more

Linda Gassenheimer/Linda Gassenheimer/TNS

Quick Fix: Moroccan Chicken

Recipes / Quick Fix /

Chicken seasoned with cinnamon, cumin, and turmeric creates a fragrant, savory Moroccan-inspired dish. The turmeric not only infuses the chicken with a warm golden hue but also adds a earthy depth to the flavor.

It’s served with pearl couscous which is also called Israeli couscous. Its small, round, pearl-like grains are slightly larger and ...Read more

Hyoung Chang/The Denver Post/TNS

Is Colorado wine maturing beyond its sweet and fruity reputation?

Recipes / All About Wine /

There was a time less than a quarter-century ago when judges would turn their noses up at wines from Colorado, said Julie Balistreri of Balistreri Vineyards, a family operation based in Denver.

The reputation of Colorado wine wasn’t always kind. It was too fruity. Too sweet. Compared to the more established wine regions in California, Oregon ...Read more

Swift Asian-Style Coleslaw

This Swift Asian-Style Coleslaw is a fresh and tangy side dish that is perfect for any gathering or a quick lunch.

Ingredients: 4 cups shredded cabbage 1 red bell pepper, thinly sliced 2 carrots, grated Asian-style vinaigretteInstructions: In a large bowl, combine cabbage, bell pepper, and carrots.

Toss with ...Read more

Serene Sunset Grilled Cheese

Recipes / 5 Ingredients or Less /

Sink into the relaxing hues of a serene sunset with this simple yet comforting Serene Sunset Grilled Cheese. The gooey, melted cheese nestled between two slices of golden-brown toast is as warm and inviting as a setting sun.

Ingredients 2 slices of bread 2 slices of your favorite cheese Butter for spreadingInstructions ...Read more

Midnight Medley Banana and Peanut Butter

Recipes / 5 Ingredients or Less /

Invite enchantment to your snack time with Midnight Medley Banana and Peanut Butter. The combination of sweet ripe banana smeared with creamy peanut butter sings a medley as whimsical as a midnight fantasy.

Ingredients 1 ripe banana 2 tablespoons peanut butter 1 tablespoon honey A pinch of cinnamon A sprinkle of ...Read more

 

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